I managed to make it through this last week with a 1.2 pounds gone. It was rough. I tend to graze constantly and just eat eat eat when I'm not on a routine. So I was OK with the 1.2 pounds.
"You block your dream when you allow your fear to grow bigger than your faith" -Mary Manin Morrissey
"He who is not everyday conquering some fear has not learned the secret of life" -Ralph Waldo Emerson
How utterly true are both of those quotes! Something happened in the last 5-10 years and I stopped being the confident woman that everyone always knew. I started to allow fear to reign supreme in my life. I have been afraid to try new things. To do new things. To BE. It starts out slow. Just a tentativeness about anything outside of your comfort zone but then it grows to a paralyzing fear. Soon it encompasses your life and yes, it does start to block your dreams, your hopes and your ideas.
I allowed fear of the unknown to hinder my weight loss efforts. I have allowed fear or failing keep me from REALLY trying. But you know what...the fears that kept me grounded have actually CAUSED me to fail...because by not doing, I failed anyway.
Running a 5k is a big one. I'm not honestly sure that my knees and feet will hold out. I'm hoping that they will. But I'm going to admit right here and now that the idea of going ....registering......waiting in line and figuring out what I need to do by myself....and running the stupid thing by myself. FREAKS ME OUT. SCARES THE LIVING DOO DOO out of me! (Yes, I've allowed my fears to turn me into a snivelling cowering person!) I've mentioned this goal and plan to some other people and they seem to have jumped on board.....some more than others. And that is comforting that I may not be alone while I do this. But you know what? If my knees and feet hold out....this is something that I have to do ....I have to face my fear. I have to do it! I was scared about my first bike ride two years ago and it turned into a WONDERFUL experience!
What other fears should I smash? What other fears need to be annihilated in our lives!