Wednesday, December 14, 2011

Day one

Ok, so day one was not the greatest.  No.....we are not going to look at the negatives.  Wea re going to focus on the positives. 

Postive things from day one.

I tracked my food!  Yes, I tracked my food intake!

I exercised!  I did my hour of zumba!  Sooo wanted to ditch it and go home after work, but I drove right by my house and went straight to zumba! 

The negative...I will own up to it, but refuse to dwell on it.  My negative is that I made a tactical error.  I ate my lunch at work, but forgot to pack a quick snack...so I ate lunch at 12 or so and then didn't eat again...went to zumba and was sooo freakin' hungry when I got home at 8:15 that I pretty much gnawed the cabinet doors off in order to get to the food.  Yeah, I overate last night.  Tactical error...one I will not be making again!  :-)   Lesson learned, time to move on.

Today is a new day.  Tracking....moving onward......workin' it!

3 comments:

Karen@WaistingTime said...

I'd have been starving!!!

timothy said...

glad you're refocused hon just stick with it one day at a time. you can do this i know you can! of course if you need me to get out my pompoms and cheer you on i will! ;) xoxoxoxoxoxoxoxo

BEE said...

ahhh zumba who doesnt love zumba

glad ur doing well


hope we can both stay on the wagon for awhile lol