Thursday, April 04, 2013

Exercise

Had a huge malfunction today. My exercise top ride up while I ran. So I kept having to tug it down. Luckily it was cold and that was only my bottom layer, by it was awkward. But run I did! It was a straight jog...no intervals. Still slow as a slug but I'm doing it!

I came home and immediately completed my 30 day shred workout. I'm good to go for a whole. I plan on walking tonight with sherry so there is another hour of exercise! I just want this fat gone.

As badly as I want to snap my fingers and have the fat gone, I'm ok with the process. It's a process of learning and finding out what works for my body right now.

Had a scrumptious breakfast of stuffed apple French toast after my workouts. I'm showered and dressed and ready to face my day!!!!!





4 comments:

SANRDJ said...

Good for you for running and doing your 30DS!!! You will be svelt in no time!!

Man it looks cold there! :)

timothy said...

BRAVO! i,m doin my jillian michales cardio kickbox after i get off here!

Stained Glass Butterfly said...

I love how your cat butt into that top photo, ha ha. I had to chase my cat away so I could see the scale this morning! Great job with running. It is something I want to get back into as well.

Anonymous said...

How long before it starts to warm up there? We're already cooling down for winter.