Friday, July 19, 2013

Holding on

Took a sneak peak at the scales today and I was happy with what I saw.  I DO need to tighten up on the ice cream in the evening though.  NO MORE ICE CREAM!   Ok, maybe I should just say "cut down the portion of your ice cream"   ha ha ha. 

I've been getting out on my bike in the mornings and it's going well.  My body feels the workout but my body doesn't ache from the unfamiliarity of the road bike.  Today I did have a bit of a stiff kneck/upper back.  Who knows.  Did I mention that it's hotter than Hades outside?   Yeah, really hot.  Did I mention that I was out riding in it?   Oh yeah, I guess I did.  Like I said, I've been trying to get out early before the sun is bearing down full on my head. 

One foot in front of the other.......but I will say this.....if I can maintain my current weight through to my official weigh in on Monday morning I'll be buying a charm.   :-)


Darcy Winters said...

Glad you're able to get the exercise in before the heat hits. I am going to start riding the stationary bike next week. I'd rather be out walking, but I think it's better than nothing.

timothy said...

that's wonderful and what charm shall you buy?

*A Strong New Me* said...

I get up as early as I can stand it to go running, because once the sun is even thinking about being up, I can't stand it. Enjoy your biking!

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