This past week was a week of no running!
This past week I managed to basically hold on to my weight by the skin of my teeth.
Ok let's start with running! A week and a half ago I wrote a post that laid out a detailed plan to actually reach my monthly goal of 40 miles. Uhhhh yeah....that didn't happen! I didn't run even once!!! It was rainy some days. I spent four days away. My shoes were giving me blisters. Yeah. It just didn't happen. So we shall see for this month. I bought new shoes yesterday (same shoes ...but through Amazon...so a whole lot cheaper than the store...and no shipping cuz I'm a prime member!). That should help matters!!! Maybe I can sneak in 40 for October!!!
Yes we were away for four days. We went up to New Jersey. We spent time in Atlantic City
and Cape May
Yes we climbed the Cape May Lighthouse. We also climbed the Absecon Lighthouse...
We hit up Ripleys Believe it or not... And walked the Boardwalk down to Ventnor Coty and beyond. (And the Boardwalk in wildwood)
All told we walked about thirty miles in 4 days....
So the walking, lighthouse climbing and time walking in unsteady sand on the beach kinda negated the food....
So it was with fear that I stepped onto the scales today. But I was only up by about 6/10ths of a pound! I am so happy with that!!
Back to the grind and back to watching and being healthy! It's time!!!